The Level 1 Strength For Endurance Training Course will give you the vital knowledge and understanding of how to effectively integrate Strength and Conditioning into a busy endurance athletes lifestyle. 

Working with endurance athletes is not ‘textbook’. There are so many variables and individual considerations that need to be understood if you want to achieve a long term successful outcome, whilst also ensuring optimal health is maintained.

Before now, the courses you have attended may have given you an overall understanding of the principles of Strength & Conditioning - but if you truly want to make a difference to your performance or that of your clients, you need to know how to effectively integrate it.

Whether you’re looking to take your own performance to the next level or want to elevate the coaching service you provide your clients, the Strength for Endurance Training Course will provide you with an unrivalled level of knowledge and understanding that can be logically and realistically applied.

It will give you the tools and confidence to have a sustainable and successful approach to training and performance, whether it’s for yourself or in a professional capacity. 

• 7 Online Course Modules

• Learn from Home in Your Own Time

• Strength For Endurance Coach Certificate on Completion

• Open to All - From Coaches to Athletes & Health Professionals

• Elevate your Knowledge & Understanding

• Optimise your Coaching & Performance Potential

Our course is suitable for a wide range of individuals. Whether you’re a coach working with your own athletes, a personal trainer looking to up-skill, a health professional dealing with chronic overuse injuries or an aspiring athlete looking to improve your performance and longevity.