TURKEY CHILLI and SMASHED BEANS 

Serves: 3-4

Ingredients:

600 g Turkey Mince 

1 small onion

2 red peppers

1 chilli 2 cloves garlic

400g chopped tomatoes 

1 tbsp smoked paprika 

1 tbsp ground cumin

1 tbsp ground coriander

3 tins Cannelini Beans

2 limes

1 handful Coriander, chopped 

Salt and pepper

Olive Oil

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Method:

  • Put a saucepan on the heat, add you turkey mince and cook through.

  • Finely chop the onions, peppers, chillis, and garlic

  • Remove the meat from the saucepan into a bowl.

  • Add a glug of oil to into the same pan, add the chopped vegetables and cook until soft

  • Once the veg is soft add your spices and cook for 40 seconds 

  • Add the cooked mince back into the pan with the chopped tomatoes and cook on a medium low heat for 40-50 minutes stirring regularly.

  • While the chilli is cooking place your Cannelini Beans into a mixing bowl with the zest of 2 limes, chopped coriander and 2 tbsp olive oil

  • Grab a mashed and mash the beans till they resemble mashed potato, season to taste 

  • After 40 minutes remove the chilli from the heat and season with salt and pepper.

  • Heat the smashed beans in the microwave and serve along side the chilli. 

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