What have you been ignoring or unaware of over the last 12 months?
This guide will give you the tools you need to identify your current off season approach, highlight key areas to work on, and lay out a logical plan to work from with better knowledge, a clear direction and more confidence.
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SO, What’s included?
Here are just a few of the main features you can expect…..
4 ways to maximise your off Season
to get on top of any injuries and make an off season plan
test yourself against the sfe standards
to identify exactly what areas you need to be working on
what you should be considering