Enhance your Multi-Sport Program - SFE Coach Dan Dunford
We are joined by Dan Dunford (SFE Coach) who will be discussing how you can be getting more out of your current training program
It is essential for you to be focussing on the quality of every session when possible and Dan will be showing us how to do that.
Next Level Thinking - Setting Bigger Goals
Whether you have set it or not yet, you have goals for this upcoming year and I want you to know exactly what you have to do to achieve them.
Once you are shown the steps or levels that you need to work towards the journey to success gets that much easier.
Join us as we ‘level up’ your perception and give you the road map to the next version of you.
Setting your Vision for the rest of the year
So we're well into the back end of the year and often a good time to reset and refocus.
Some of your summer goals might have passed by now so it's a good opportunity to reflect and decide how we can utilise the rest of the year productively to keep moving in the direction we want.
The Instinctual Athlete - Grant Giles
World Class Triathlon Coach & Strategic Psychotherapist Grant Giles from the Instinctual Athlete shows us how we can overcome things such as mind blocks, fear, poor self confidence and limiting factors to our lifestyles and performance.
Coaching the Ultra Distance Athlete - Damian Hall
World Class Ultra-Runner Damian has multiple world record breaking performances to his name.
As well as being a phenomenal athlete he now uses his experience to coach other runners to their goals. Listen as he shares his training and racing secrets.