Event & Race Day Preparation
Event & Race Day Preparation - Accountability Series
Welcome to the Event & Race Preparation Series
We will be walking you through some of our most important pieces of advice and coaching tips in the lead up to your next event or race.
We have shared with you all of our own mistakes as athletes and coaches so that you can be better prepared and hopefully not make the same mistakes on the day!
Listen and read through each of the individual training areas and find out how to optimise key aspects that resonate with you
Download your copy below:
pre event logistics
Race & Event Preparation Series - Episode 1 - Pre Event Logistics
This series has been designed to prevent you making mistakes on the day of your events and races.
Listen in as Kriss breaks some of the key logistical considerations you want to be having in the lead up to your events, trips or races.
This series is full of anecdotal ‘gold nuggets’ where we have literally made these mistakes ourselves so that you dont have too! :)
transition & Bag Drop
Race & Event Preparation Series - Episode 2 - Transition & Bag Drop
This series has been designed to prevent you making mistakes on the day of your events and races.
Listen in as Dan breaks some of the key factors to be considering when it comes to transitions and bag drops at races & competitions
This series is full of anecdotal ‘gold nuggets’ where we have literally made these mistakes ourselves so that you dont have too!
Any questions just let us know
aid station efficiency
Race & Event Preparation Series - Episode 3 - Aid Station Efficiency
This series has been designed to prevent you making mistakes on the day of your events and races.
Tune in as Sophie Tabor shares some key insights into how you can make the most of the aid stations during your events
This series is full of anecdotal ‘gold nuggets’ where we have literally made these mistakes ourselves so that you don't have too!
Any questions just let us know
bombproof your Mindset
Race & Event Preparation Series - Episode 4 - Bombproof your Mindset
This series has been designed to prevent you making mistakes on the day of your events and races.
Listen in as Kriss breaks down possibly the most importnat aspect to be practicing with your training, your mindset!
This series is full of anecdotal ‘gold nuggets’ where we have literally made these mistakes ourselves so that you don't have too!
Any questions just let us know